Convert Joule to Newton-metre

1 joule = 1 newton-metre (N·m). Type any value below to convert joule to newton-metre both ways — it runs entirely in your browser.

Torque vs energy: Newton-metre (N·m) is used both as a unit of ENERGY — where 1 N·m = 1 joule exactly — and as a unit of TORQUE (a twisting force × distance). This page converts the ENERGY meaning, so the figures above are correct for work and heat. A newton-metre of torque is a different physical quantity and does NOT convert into joules, kilowatt-hours or calories.

Joule to Newton-metre conversion formula

To convert joule to newton-metre, multiply by 1:

newton-metre = joule × 1

Going the other way, 1 newton-metre = 1 joule, so joule = newton-metre × 1.

Joule to Newton-metre — worked examples

JouleNewton-metre
1 J1 N·m
2 J2 N·m
3 J3 N·m
5 J5 N·m
10 J10 N·m
25 J25 N·m
50 J50 N·m
100 J100 N·m

Joule ↔ Newton-metre reference table

Joule → Newton-metre Newton-metre → Joule
1 J = 1 N·m 1 N·m = 1 J
2 J = 2 N·m 2 N·m = 2 J
5 J = 5 N·m 5 N·m = 5 J
10 J = 10 N·m 10 N·m = 10 J
20 J = 20 N·m 20 N·m = 20 J
50 J = 50 N·m 50 N·m = 50 J
100 J = 100 N·m 100 N·m = 100 J
250 J = 250 N·m 250 N·m = 250 J
500 J = 500 N·m 500 N·m = 500 J
1000 J = 1,000 N·m 1000 N·m = 1,000 J

About joule and newton-metre

Joule: The joule is the SI unit of energy — the work done by a force of one newton acting over one metre (1 J = 1 N·m), and also one watt-second.

Newton-metre: A newton-metre is one newton applied over one metre. As a unit of ENERGY it is identical to the joule (1 N·m = 1 J); as a unit of TORQUE it measures rotational effort — a different physical quantity that does not convert into joules, kWh or calories.

Frequently asked questions

How many newton-metre are in 1 joule?
1 joule = 1 newton-metre (N·m).
How do I convert joule to newton-metre?
Multiply the number of joule by 1. For example, 10 joule = 10 × 1 = 10 newton-metre.
How many joule are in 1 newton-metre?
1 newton-metre = 1 joule.
Which is bigger, joule or newton-metre?
1 newton-metre equals 1 joule, so a newton-metre is the larger unit.

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