Convert Newton-metre to Joule

1 newton-metre = 1 joule (J). For example, 10 newton-metre = 10 joule and 100 newton-metre = 100 joule. Type any value below to convert newton-metre to joule both ways — it runs entirely in your browser.

Torque vs energy: Newton-metre (N·m) is used both as a unit of ENERGY — where 1 N·m = 1 joule exactly — and as a unit of TORQUE (a twisting force × distance). This page converts the ENERGY meaning, so the figures above are correct for work and heat. A newton-metre of torque is a different physical quantity and does NOT convert into joules, kilowatt-hours or calories.

Newton-metre to Joule conversion formula

To convert newton-metre to joule, multiply by 1:

joule = newton-metre × 1

Going the other way, 1 joule = 1 newton-metre, so newton-metre = joule × 1.

Newton-metre to Joule — worked examples

Newton-metreJoule
1 N·m1 J
2 N·m2 J
3 N·m3 J
5 N·m5 J
10 N·m10 J
25 N·m25 J
50 N·m50 J
100 N·m100 J

Newton-metre ↔ Joule reference table

Newton-metre → Joule Joule → Newton-metre
1 N·m = 1 J 1 J = 1 N·m
2 N·m = 2 J 2 J = 2 N·m
5 N·m = 5 J 5 J = 5 N·m
10 N·m = 10 J 10 J = 10 N·m
20 N·m = 20 J 20 J = 20 N·m
50 N·m = 50 J 50 J = 50 N·m
100 N·m = 100 J 100 J = 100 N·m
250 N·m = 250 J 250 J = 250 N·m
500 N·m = 500 J 500 J = 500 N·m
1000 N·m = 1,000 J 1000 J = 1,000 N·m

About newton-metre and joule

Newton-metre: A newton-metre is one newton applied over one metre. As a unit of ENERGY it is identical to the joule (1 N·m = 1 J); as a unit of TORQUE it measures rotational effort — a different physical quantity that does not convert into joules, kWh or calories.

Joule: The joule is the SI unit of energy — the work done by a force of one newton acting over one metre (1 J = 1 N·m), and also one watt-second.

Frequently asked questions

How many joule are in 1 newton-metre?
1 newton-metre = 1 joule (J).
How do I convert newton-metre to joule?
Multiply the number of newton-metre by 1. For example, 10 newton-metre = 10 × 1 = 10 joule.
How many newton-metre are in 1 joule?
1 joule = 1 newton-metre.
Which is bigger, newton-metre or joule?
1 joule equals 1 newton-metre, so a joule is the larger unit.

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