Convert US Cup to US Fluid Ounce

1 us cup = 8 us fluid ounce (US fl oz). For example, 10 us cup = 80 us fluid ounce and 100 us cup = 800 us fluid ounce. Type any value below to convert us cup to us fluid ounce both ways — it runs entirely in your browser.

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Quick answer: US Cup to US Fluid Ounce

1 US Cup = 8 US Fluid Ounce (US cup → US fl oz). To convert us cup to us fluid ounce, multiply by 8. To convert us fluid ounce to us cup, multiply by 0.125. The converter at the top does this instantly and both ways; the sections below give the formula, worked examples, a full conversion chart and answers to the most common us cup-to-us fluid ounce questions.

How to convert US Cup to US Fluid Ounce

To convert us cup to us fluid ounce, multiply the number of us cup by the conversion factor 8, because 1 US cup = 8 US fl oz. The conversion is linear, so the same factor works for any value — whole numbers, decimals or fractions. For the reverse direction, 1 US fl oz = 0.125 US cup, so you divide by 8 (or multiply by 0.125) to turn us fluid ounce back into us cup.

US fl oz = US cup × 8  ·  US cup = US fl oz × 0.125

  1. Write down the value you want to convert, in us cup.
  2. Multiply it by 8.
  3. The result is the same area/length/quantity expressed in us fluid ounce.

US Cup to US Fluid Ounce — worked examples

Each row shows the exact arithmetic so you can follow the conversion step by step. For example, 5 us cup is 40 us fluid ounce because 5 US cup × 8 = 40 US fl oz.

US CupCalculationUS Fluid Ounce
1 US cup1 US cup × 8 = 8 US fl oz8 US fl oz
2 US cup2 US cup × 8 = 16 US fl oz16 US fl oz
3 US cup3 US cup × 8 = 24 US fl oz24 US fl oz
5 US cup5 US cup × 8 = 40 US fl oz40 US fl oz
7 US cup7 US cup × 8 = 56 US fl oz56 US fl oz
10 US cup10 US cup × 8 = 80 US fl oz80 US fl oz
12 US cup12 US cup × 8 = 96 US fl oz96 US fl oz
15 US cup15 US cup × 8 = 120 US fl oz120 US fl oz
20 US cup20 US cup × 8 = 160 US fl oz160 US fl oz
25 US cup25 US cup × 8 = 200 US fl oz200 US fl oz
50 US cup50 US cup × 8 = 400 US fl oz400 US fl oz
100 US cup100 US cup × 8 = 800 US fl oz800 US fl oz

Common US Cup to US Fluid Ounce conversions

These are the us cup-to-us fluid ounce values people look up most often. Every figure is computed from the exact factor, so you can rely on them for quick reference:

  • 1 us cup = 8 us fluid ounce
  • 2 us cup = 16 us fluid ounce
  • 2.5 us cup = 20 us fluid ounce
  • 3 us cup = 24 us fluid ounce
  • 4 us cup = 32 us fluid ounce
  • 5 us cup = 40 us fluid ounce
  • 6 us cup = 48 us fluid ounce
  • 7 us cup = 56 us fluid ounce
  • 8 us cup = 64 us fluid ounce
  • 9 us cup = 72 us fluid ounce
  • 10 us cup = 80 us fluid ounce
  • 12 us cup = 96 us fluid ounce
  • 15 us cup = 120 us fluid ounce
  • 20 us cup = 160 us fluid ounce
  • 25 us cup = 200 us fluid ounce
  • 30 us cup = 240 us fluid ounce
  • 50 us cup = 400 us fluid ounce
  • 75 us cup = 600 us fluid ounce
  • 100 us cup = 800 us fluid ounce
  • 200 us cup = 1,600 us fluid ounce
  • 500 us cup = 4,000 us fluid ounce
  • 1000 us cup = 8,000 us fluid ounce

US Cup to US Fluid Ounce conversion chart (both directions)

The chart below converts us cup to us fluid ounce and us fluid ounce to us cup side by side, so it works whichever way you need. 1 us cup = 8 us fluid ounce, and 1 us fluid ounce = 0.125 us cup.

US Cup → US Fluid OunceUS Fluid Ounce → US Cup
0.25 US cup = 2 US fl oz0.25 US fl oz = 0.03125 US cup
0.5 US cup = 4 US fl oz0.5 US fl oz = 0.0625 US cup
1 US cup = 8 US fl oz1 US fl oz = 0.125 US cup
2 US cup = 16 US fl oz2 US fl oz = 0.25 US cup
3 US cup = 24 US fl oz3 US fl oz = 0.375 US cup
4 US cup = 32 US fl oz4 US fl oz = 0.5 US cup
5 US cup = 40 US fl oz5 US fl oz = 0.625 US cup
6 US cup = 48 US fl oz6 US fl oz = 0.75 US cup
7 US cup = 56 US fl oz7 US fl oz = 0.875 US cup
8 US cup = 64 US fl oz8 US fl oz = 1 US cup
9 US cup = 72 US fl oz9 US fl oz = 1.125 US cup
10 US cup = 80 US fl oz10 US fl oz = 1.25 US cup
12 US cup = 96 US fl oz12 US fl oz = 1.5 US cup
15 US cup = 120 US fl oz15 US fl oz = 1.875 US cup
20 US cup = 160 US fl oz20 US fl oz = 2.5 US cup
25 US cup = 200 US fl oz25 US fl oz = 3.125 US cup
30 US cup = 240 US fl oz30 US fl oz = 3.75 US cup
40 US cup = 320 US fl oz40 US fl oz = 5 US cup
50 US cup = 400 US fl oz50 US fl oz = 6.25 US cup
75 US cup = 600 US fl oz75 US fl oz = 9.375 US cup
100 US cup = 800 US fl oz100 US fl oz = 12.5 US cup
150 US cup = 1,200 US fl oz150 US fl oz = 18.75 US cup
200 US cup = 1,600 US fl oz200 US fl oz = 25 US cup
250 US cup = 2,000 US fl oz250 US fl oz = 31.25 US cup
500 US cup = 4,000 US fl oz500 US fl oz = 62.5 US cup
1000 US cup = 8,000 US fl oz1000 US fl oz = 125 US cup

US Cup vs US Fluid Ounce: which is bigger?

1 US cup1 US fl oz
Relative size of 1 US Cup (US cup) and 1 US Fluid Ounce (US fl oz).

A us cup is the larger unit: one us cup equals 8 us fluid ounces. Put another way, you need 8 us fluid ounces to make a single us cup.

What is a US Cup? History, origin and usage

The standardised cooking cup was popularised in the United States by Fannie Farmer, whose 1896 Boston Cooking-School Cook Book championed level, measured quantities instead of vague handfuls. The US customary cup was set at half a US pint, or eight US fluid ounces.

The cup is the backbone of American and Canadian home recipes, used for flour, sugar, liquids and almost everything else, with measuring cups a kitchen staple. Most of the rest of the world weighs dry ingredients instead, finding volume cups less precise for things like flour.

There are several competing cups: the US customary cup of about 237 millilitres, the US legal cup of 240 millilitres used on nutrition labels, and the metric cup of 250 millilitres common in Australia and the UK. This is why carefully following a recipe from another country can still go slightly wrong.

What is a US Fluid Ounce? History, origin and usage

The US fluid ounce is one sixteenth of a US pint and one one-hundred-twenty-eighth of the US gallon, deriving from the Queen Anne wine gallon kept by the United States. It is the liquid cousin of the avoirdupois ounce of weight, the shared name reflecting their common medieval origin.

The US fluid ounce labels American drink containers, spirits pours, baby-bottle volumes and many recipe ingredients. It is the small liquid unit Americans use before stepping up to cups and pints.

The US fluid ounce is slightly larger than the imperial fluid ounce, by about four percent, because the two systems define their pints and gallons differently. A US fluid ounce of water weighs a little more than one avoirdupois ounce.

Convert 1 US Cup to other units

It can help to see a us cup next to the other units it is commonly compared with. One us cup (US cup) is equal to:

1 US Cup equalsUnit
236.5882 mLMillilitre
23.65882 cLCentilitre
0.2365882 LLitre
0.0002365882 m³Cubic Metre
236.5882 cm³Cubic Centimetre
14.4375 in³Cubic Inch
0.008355035 ft³Cubic Foot
0.0625 US galUS Gallon
0.0625 galUS Gallon
0.25 US qtUS Quart
0.25 qtUS Quart
0.5 US ptUS Pint
0.5 ptUS Pint
8 US fl ozUS Fluid Ounce
8 fl ozUS Fluid Ounce
8.326742 imp fl ozImperial Fluid Ounce
16 tbspUS Tablespoon
48 tspUS Teaspoon
2 giUS Gill
0.006713805 buUS Bushel
0.001488095 bblOil Barrel
236,588.2 µLMicrolitre
8 US fl ozUS Fluid Ounce

Convert 1 US Fluid Ounce to other units

One us fluid ounce (US fl oz) is equal to:

1 US Fluid Ounce equalsUnit
29.57353 mLMillilitre
2.957353 cLCentilitre
0.02957353 LLitre
0.00002957353 m³Cubic Metre
29.57353 cm³Cubic Centimetre
1.804688 in³Cubic Inch
0.001044379 ft³Cubic Foot
0.0078125 US galUS Gallon
0.0078125 galUS Gallon
0.03125 US qtUS Quart
0.03125 qtUS Quart
0.0625 US ptUS Pint
0.0625 ptUS Pint
1 fl ozUS Fluid Ounce
1.040843 imp fl ozImperial Fluid Ounce
2 tbspUS Tablespoon
6 tspUS Teaspoon
0.25 giUS Gill
0.0008392256 buUS Bushel
0.0001860119 bblOil Barrel
29,573.53 µLMicrolitre
0.125 US cupUS Cup
1 US fl ozUS Fluid Ounce

Tips for converting US Cup to US Fluid Ounce

  • To go from us cup to us fluid ounce, multiply by 8; to go back, divide by 8 (or multiply by 0.125).
  • For a quick mental estimate, remember that 1 us cup ≈ 8 us fluid ounce, so 10 us cup ≈ 80 us fluid ounce.
  • The converter above keeps full precision; the tables round for readability, so use the tool for exact figures.
  • Both fields update live as you type — change either side to convert in that direction.

How to use this US Cup to US Fluid Ounce converter

Type a number into the US Cup field and the equivalent in US Fluid Ounce appears instantly — there is no “convert” button to press and nothing is sent to a server, so it works offline once the page has loaded and is safe for any data. You can also type into the US Fluid Ounce field to convert the other way (us fluid ounce to us cup). Use the swap control to flip the two units, and copy the result with a single click. Because the calculation runs in your browser with full floating-point precision, the converter is more exact than the rounded figures shown in the reference chart above — use the chart for quick look-ups and the tool for precise work.

Accuracy and method

Every figure on this page — the formula, the worked examples, the conversion chart and the “convert to other units” tables — is computed from a single verified conversion factor (1 US cup = 8 US fl oz), never copied from a hand-typed lookup table that could drift. That factor is derived from each unit’s definition in terms of a common base unit, and an automated check re-verifies all of the site’s factors on every update, so the numbers here stay correct over time. This matters for us cup-to-us fluid ounce conversions because a small rounding error in a published table compounds quickly at larger quantities; computing from the exact factor avoids that.

Sources

  • NIST Special Publication 811 — Guide for the Use of the SI — publishes the exact metric equivalents of the customary units. The inch, foot, yard and mile are defined exactly in metres by the 1959 international yard-and-pound agreement, so every imperial figure on this page is exact, not rounded.
  • BIPM — The International System of Units (SI Brochure) — the defining document for the SI, published by the International Bureau of Weights and Measures. It fixes the base unit that this conversion resolves to, which is why the factor here can be exact rather than approximate.

Watch the system: a <strong>US</strong> gallon, quart, pint and fluid ounce are <strong>not</strong> the same size as the <strong>imperial (UK)</strong> ones — a US gallon is 3.785 L while an imperial gallon is 4.546 L, and a US fluid ounce (29.57 mL) is slightly larger than an imperial fluid ounce (28.41 mL). The units on this page are labelled US or Imperial so the result is unambiguous.

Frequently asked questions

How many us fluid ounce are in 1 us cup?
1 us cup = 8 us fluid ounce (US fl oz). To convert any number of us cup to us fluid ounce, multiply by 8.
How do I convert us cup to us fluid ounce?
Multiply the number of us cup by 8. For example, 10 us cup = 10 × 8 = 80 us fluid ounce, and 25 us cup = 200 us fluid ounce.
How many us cup are in 1 us fluid ounce?
1 us fluid ounce = 0.125 us cup. So to convert us fluid ounce back to us cup, multiply by 0.125.
What is the formula to convert us cup to us fluid ounce?
us fluid ounce = us cup × 8. The reverse formula is us cup = us fluid ounce × 0.125.
How much is 100 us cup in us fluid ounce?
100 us cup = 800 us fluid ounce. (And 1000 us cup = 8,000 us fluid ounce.)
Which is bigger, a us cup or a us fluid ounce?
A us cup is larger: 1 us cup = 8 us fluid ounce.
Is this us cup to us fluid ounce converter accurate?
Yes — every value is computed from the exact 8 US fl oz per US cup factor (not rounded look-up tables), and the factors are re-verified automatically on every update.
Can I convert us fluid ounce to us cup too?
Yes. The converter works both ways — enter a value in either field. 1 us fluid ounce = 0.125 us cup.

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